Parkour was the right stimulus at the right time for me to discover that I could use my body again as an adult. When you’re learning a new move, you may be fearful so you have to focus. I really enjoyed being in the moment.
shecanTRACE’s Shirely speaks about how and where she found Parkour and why it’s not only shaped her lifestyle but her philosophy and choices too.
Read the full article here, and Be Inspired, Be Informed and Be Involved with Hearst Empowering Women, UK.